The Science of Exercise.
One of the most EXHILARATING perks of being a GRIND member is learning about your own unique metabolic profile. This highly specific profile links your weight, energy, heart rate, and overall fitness level to understand your internal switchboard, thus unlocking the answers to a healthier self. Then, a GRIND specialist takes this data to engineer an exercise and diet program to correctly reset your metabolism. Together, we can visually monitor your progress and modify your program.
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